Welcome to
Emerging Self

Psychotherapy and Somatic Exercise for Teens and Adults

Therapy and movement offerings that provide different ways to understand yourself, navigate life’s challenges, and explore what supports your well-being.

Choose the path that best fits what you’re looking for.

Keisha Hays, licensed mental health counselor at Emerging Self.

Keisha Hays, Ed.S, NCSP, LMHC

Therapy &
Clinical Services

A space to explore your experiences, understand your patterns, and develop new ways of navigating life.

*Clinical offerings refer to individual psychotherapy and guided therapeutic immersion.

Somatic Exercise
& Movement

An opportunity to explore body awareness and movement, and develop a more connected relationship with your body.

*Non-clinical offerings include somatic exercise and movement.

*Learn more about what clinical vs. nonclinical services means here